Place Your Order

Build your own Meal Plan (with our assistance) or e-mail us your personalized plan. browse through a selection of  We also have a range of Custom Meals ranging from Weight loss / Slim, Performance/ Lean and Weight Gain / Mass Meals all these meals are prepared with only the freshest and finest ingredients we DO NOT use preservatives in our meals, We also offer a range of Snacks, Egg Whites and other goodies like USN products on offer.

We prepare your meal

Once we have received your order and payment we process your order and prepare your meals with the freshest and finest ingredients on the market.



The cut-off date for the following week’s delivery is on a Thursday @12h00.Orders received after Thursday @12h00 will be carried over to the following week.

We currently deliver in the Pretoria/Johannesburg areas only


Training with Stef Fitness Centre at Wolwespruit  Trail (Erasmuskloof – Pretoria East)
No delivery fee will be charged for central collection points.
Collection Times: Sunday’s at 18:00

Personalized Delivery in Pretoria
Delivery can be arranged at your home/office.
A delivery fee of R35.00 per delivery will be charged.

Frequency of delivery
Sunday evenings or Monday mornings
Wednesday evenings or Thursday mornings Or a once off bulk delivery


Delivery info available per request. Email

You Enjoy your Meal

Once delivered your meals will be professionally packaged and labelled, you can sit back and relax and rest assured you will have a healthy meal that will be ready to enjoy within a few minutes.